Jamaican Callaloo with Fried Plantains

Jamaican Callaloo with Fried Plantains

A traditional Jamaican dish featuring sautéed kale with bacon, tomatoes, and spices, accompanied by crispy fried plantains.

30 min prep4 servings350 cal

JamaicanOmnivoreLunchDinner
By Jess

Ingredients

  • Kale (1 bunch)
  • Bacon (2 strips)
  • Garlic (3 cloves, chopped)
  • Onion (1 medium)
  • Tomato (1, diced)
  • Red Pepper (1, chopped)
  • Paprika (1/2 tsp)
  • Thyme (1 sprig)
  • Banana (Plantain) (4, sliced)
  • Vegetable Oil (splash)

Instructions

Steps

  1. Begin by cutting the leaves and tender stems from Kale. Soak them in cold water for 5-10 minutes while you prepare the other ingredients.
  2. Slice Onion, mince Garlic, and dice Tomato. Set these aside.
  3. Remove the kale from the soaking water and chop it into chunks.
  4. In a saucepan, cook Bacon until it becomes crispy. Then, add the chopped onions, garlic, and a sprig of Thyme. Stir for about a minute.
  5. Add the tomatoes and Red Pepper, along with Paprika, and sauté for an additional 2-3 minutes.
  6. Incorporate the chopped kale and a splash of vegetable oil. Mix everything well and steam for about 6-8 minutes, or until the leaves are tender, adding a little water if necessary. Adjust the seasoning and remove from heat.
  7. For the Plantains, cut off both ends and make a shallow slit down one side to peel them easily. Remove the peel and slice the plantains into medium-sized lengthwise pieces.
  8. Heat a large frying pan and spray it with Vegetable Oil. Generously coat the plantains with oil spray and season with salt and pepper.
  9. Fry the plantains over medium heat, shaking the pan occasionally. As they brown, continue to add oil spray and adjust seasoning until they reach the desired color and crispness.
  10. Serve the cooked callaloo alongside the fried plantains.

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