Thai Pumpkin Soup

Thai Pumpkin Soup

A creamy and flavorful pumpkin soup with Thai spices, perfect for a cozy meal.

45 min prep4 servings350 cal

ThaiVegetarianLunchDinner

Ingredients

  • Pumpkin (1.5 kg)
  • Sunflower Oil (4 tsp)
  • Onion (1, sliced)
  • Ginger (1 tbsp, grated)
  • Lemongrass (1)
  • Thai Red Curry Paste (4 tbsp)
  • Coconut Milk (400 ml)
  • Vegetable Stock (800 ml)
  • Lime Juice (to taste)
  • Sugar (to taste)
  • Red Chilli (to serve)

Instructions

Steps

  1. Preheat your oven to 200°C (180°C for fan oven) or gas mark 6. Place the pumpkin or squash in a roasting pan, drizzle with half of the sunflower oil and season with salt and pepper. Roast for about 30 minutes or until the pumpkin is golden and tender.
  2. In a pot, heat the remaining sunflower oil over medium heat. Add the sliced onion, grated ginger, and lemongrass. Sauté gently for 8-10 minutes until the onion is softened.
  3. Stir in the Thai red curry paste and cook for an additional minute. Add the roasted pumpkin, all but 3 tablespoons of the coconut milk, and the vegetable stock. Bring the mixture to a simmer and cook for 5 minutes. Remove the lemongrass and let the soup cool for a few minutes.
  4. Blend the soup until smooth using an immersion blender or in a regular blender in batches. Return the soup to the pot, heat through, and adjust seasoning with lime juice, salt, pepper, and sugar to taste.
  5. Serve the soup drizzled with the reserved coconut milk and garnished with red chilli if desired.

Reviews

Loading reviews…